Case Studies

Challenge

48-year-old executive experiencing declining energy and weight gain despite regular exercise. Lab work showed HbA1c of 5.9% (prediabetic range) and elevated fasting insulin.

Solution

Comprehensive metabolic assessment guided development of personalized protocol including nutritional optimization, exercise refinement, and stress management techniques. Regular monitoring and protocol adjustments over 9-month period.

Results

• HbA1c improved to 5.4% over 9 months
• 12 lbs weight loss with improved body composition
• Reported improvements in sustained energy levels
• Developed sustainable lifestyle habits for long-term health

Challenge

35-year-old recreational triathlete experiencing prolonged recovery times and persistent fatigue. Blood work revealed suboptimal vitamin D levels and borderline anemia.

Solution

Comprehensive biomarker analysis and dietary assessment led to targeted nutritional interventions, modified training periodization, and enhanced recovery protocols including sleep optimization.

Results

• Vitamin D and ferritin levels normalized within 3 months
• Subjective recovery improved with structured rest protocols
• Completed target race season without major setbacks
• Better understanding of personal recovery needs

Challenge

Luxury wellness retreat seeking to enhance guest offerings with evidence-based longevity principles while maintaining guest experience quality.

Solution

Collaborative design of wellness programming integrating health assessments, educational workshops, and personalized recommendations within the retreat's existing infrastructure.

Results

• Successfully launched pilot longevity program
• Positive guest feedback on educational components
• Increased interest in extended stays and follow-up visits
• Program expansion planned for following season

Challenge

52-year-old with family history of heart disease and elevated ApoB (125 mg/dL) seeking preventive strategies beyond standard care recommendations.

Solution

Advanced cardiovascular assessment including coronary calcium scoring and comprehensive lipid panel with ApoB testing. Developed comprehensive prevention plan with dietary modifications, targeted supplementation, and regular monitoring.

Results

• ApoB reduced to 75 mg/dL through lifestyle and medical interventions
• Calcium score remained stable over 24-month monitoring period
• Improved understanding of cardiovascular risk factors
• Engaged family members in preventive health discussions